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"Obesity is such that this generation of children could be the first basically in the history of the United States to live less healthful and shorter lives than their parents."

- Dr. David S. Ludwig, director of the obesity program at Children's Hospital Boston 

Well Balance offers dynamic, informative and interactive training for individuals, schools, school districts, or community centers committed to getting elementary school-aged children more active. The practical, easy-to-implement tools provided in every workshop will enable participants to teach kids healthy habits (including physical activity and healthy food choices) that last a lifetime.

Whether you’re looking to take your existing school health program to the next level or initiate a new evidence-based, coordinated in-school or after-school program, Well Balance will integrate your organization’s strengths and our proven techniques to create a healthy environment for children to grow and thrive.

Unique Skills for a Growing Problem

Well Balance offers a powerful blend of knowledge, background and passion to help educators get students healthy… and have fun doing it! 

A national CATCH trainer and CATCH field director (PDF), Well Balance founder and CEO, Dennis Carter, has been successfully implementing school health programs since 2001. With his extensive background in coaching, exercise science, corporate fitness management and team-building ( for Dennis’ complete bio, click here ), Dennis delivers effective training you won’t forget.

What’s more, as the son of two educators and a father of two school-aged boys, Dennis understands the challenges teachers face in educating children. Consequently, his workshops are designed with educators in mind and will meet your program’s unique needs.

Ongoing Support Makes Our Training Different

Well Balance training doesn’t end with our workshops: we provide ongoing support throughout the duration of your program. Experience shows that our extensive follow-up (which includes everything from onsite visits to booster trainings, event planning assistance and more) ensures program success and sustainability.

For a list of referrals, please click here.

What You Can Expect with Well Balance Training

·   Dynamic master-level training (many of our instructors are national trainers for nationally-accredited programs, such
__as CATCH)
·   Instruction that utilizes advanced educational skills to enhance physical education and physical activity programs
·   Instructional strategies that are appropriate for all children, regardless of their developmental skills
·   Best practices to create a positive learning environment
·   Strategies that will enable children to have FUN, feel confident, adopt and practice healthy behaviors that will last
__for a lifetime
·   A specific plan of action that you can immediately implement
·   Customized training to meet your organization’s unique needs
·   Ongoing support and follow-up


For more information, contact Well Balance at 505.453.5637 or dennis@pursuewellbalance.com