Well Balance Seminars help individuals learn how to balance their physical, emotional, spiritual, and relational needs so that their lives are whole. Well Balance has provided seminars for executives, churches, employee groups, parents, teachers, and students.  We will design a seminar for you and your people.

As a dad, coach, professional speaker, exercise physiologist and team-building specialist, Dennis Carter, founder of Well Balance, has a contagious passion for the well being of families today. Over the last 20 years, he has gathered countless memorable and entertaining stories that encourage and inspire audiences to pursue true balance in the following areas:

7 Ways to Slow Down and Start Living
Do you feel like you’re constantly in a race to get more done? Dennis’ most requested presentation covers 7 easy-to-implement principles that will give participants the time and freedom to truly enjoy life.

Achieving Life Balance in a Chaotic World
In today’s high-speed culture, it’s common to feel overworked and overwhelmed. Using his practical and engaging approach, Dennis teaches audiences how to identify areas where they are overextended and – more importantly – how to pursue better overall life balance.        

Creative Ways to Be Active
Why are weight loss and improved health always at the top of our New Year’s resolutions list? Because healthy habits are hard to maintain. Drawing on nearly 20 years of health promotion and fitness training experience, Dennis walks participants through simple yet innovative ways to improve health for life.

The Family That Plays Together, Stays Together
As a father of two and an expert in health fitness and team building, Dennis offers both real-life experience and professional insights that will encourage parents to create the healthy, close relationship they desire with their children.

Unhealthy Stress and How to Avoid It
While stress is a part of everyday living, unhealthy stress can contribute to severe mental and physical problems. This presentation helps participants pinpoint areas of unhealthy stress while providing practical tips on how to manage it.

For more information, contact Well Balance at 505.453.5637
or dennis@pursuewellbalance.com